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whole-person

trauma-aware care

rooted in connection

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In-Person Therapy in Downtown Calgary
& Virtually Across Alberta

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meet Michelle
 

Your story matters here
and so do you.

Michelle Dubiel-Vasquez, M.S.W., R.S.W.

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Supporting adults and adolescents navigating ​

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anxiety

depression

eating disorders

substance use

neurodivergence

chronic stress

complex trauma

perinatal

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Therapy is a space to slow down, understand your experiences more deeply, and develop new ways of relating to yourself. My approach blends evidence based trauma therapies, somatic practices, and psychotherapy.

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The path that led you here
 

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 Many of the clients I work with are thoughtful and self-aware, yet still

feel stuck in familiar patterns or emotional responses.

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 You might be here if you’re feeling:

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Overwhelmed by anxiety or stress

Caught in perfectionism or constant self-pressure

Stuck in patterns you can’t seem to shift

Struggling with focus or motivation

Disconnected from your body or emotions

Carrying pain from the past that still shows up

Using substances to cope or numb

Overwhelmed by the demands of a high-pressure career

Struggling with your relationship to food or your body

​Navigating pregnancy, postpartum, or the transition to parenthood

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A space for teens & their families
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Parenting asks so much of you.


You're carrying your own experiences while holding deep concern for your teen - noticing changes, worrying about what's beneath the surface, and hoping therapy might offer support you can't provide.​

 

Many of the young people I work with are:

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Feeling overwhelmed by anxiety, stress, or expectations

Struggling with confidence, self-worth, or body image

Navigating disordered eating behaviours

Finding it hard to stay motivated or focused

Navigating friendships, relationships, or family conflict

Using substances to cope or escape how you're feeling

Trying to make sense of painful, overwhelming, or traumatic experiences

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This is a space to support your young person - and to support you, too.

Adults & Teens

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Anxiety

Depression

Eating Disorders

ADHD

Addiction

Perinatal

Stress

Self-worth

Adults & Teens

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EMDR

Accelerated Resolution Therapy

Somatic Therapy

Family & Couples

Therapy

Coming soon...

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Approachable therapy.
Real Change
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If you’re ready, let’s chat

Book a free consultation to explore next steps.

Address

Located in Being Human Club

224 11 Ave SW #301

Calgary, AB T2R 0C3

Nestled in Calgary’s downtown Beltline neighbourhood

Contact

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Land Acknowledgement

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I acknowledge the traditional territories of the people of the Treaty 7 region in Southern Alberta, which includes the Blackfoot Confederacy (comprising the Siksika, Piikani, and Kainai First Nations), as well as the Tsuut’ina First Nation, and the Stoney Nakoda (including the Chiniki, Bearspaw, and Wesley First Nations). The City of Calgary is also home to Métis Nation of Alberta, Region 3.

🌈 All are welcome here.

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